Tag Archives: training

Taking Aim at Tough Mudder

A couple of days ago, I actually clicked on one of those little ‘ad links’ on the side of my facebook page.  I felt a little dirty doing it, not only because I’m typically loathe to click through ads in … Continue reading

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Tip of the Week: Know When To Stop Walking

There are just some times when you need to walk during a run. We all do it, there’s nothing wrong with it.  But all of us, especially novice runners, are at risk of walking ‘too far’, diminishing the effectiveness of … Continue reading

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