Runwarrior Scott
Hello, I'm Scott, welcome to Runwarrior! I started this blog to chronicle my journey along the many miles that running takes me. As an avid runner for three decades, I've learned a few things along the way; here I'll share some of those bumps and bruises, challenges and triumphs as I continue pushing my limits, having fun, and experiencing life as a runner. Let's do it together!
My Upcoming Races
August 21, 2011
September 17, 2011
October 29, 2011
Tag Archives: stretching
Tip of the Week: Stretching — a Minute a Muscle
It’s been universally understood for what seems like time immemorial that stretching is an important part of running. To that end, most of us do some form of stretching either before running or after or both, but many of us … Continue reading
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